Hi @KarthikAcharya I don’t have knowledge on the specificity of the dosage for athletes. I suppose it may vary from type of sport, training phase and athlete type.
Personally, i take 1000mg Creatine Monohydrate daily after workout 
Hi @KarthikAcharya I don’t have knowledge on the specificity of the dosage for athletes. I suppose it may vary from type of sport, training phase and athlete type.
Personally, i take 1000mg Creatine Monohydrate daily after workout