For Runners and cyclist and general fitness enthusiast. .
If you like to get an assessment done, drop your name below and will coordinate with the company.
I am attaching two documents
About AIW and Assessments
Procedure of doing assessments
- For the assessments runners/cyclists simply need to turn up at the venue:
In their regular training kit,
Fasting for at least 2 hours for the BCA test
Carry their hydration drink and a light snack
We can organize it in South Bangalore/Central Bangalore/Mumbai depending on where the maximum users are coming from.
We can do the assessment early morning (say 6 a.m. to 8 a.m.) next Saturday/Sunday (4/5 Nov) for your group. It is a lot of fun, healthy competition and the more the merrier
- A fitness report card will be shared with them on our app and we will share details for login. They can access other features on the app free for a month.
You can share the message below my signature on your WhatsApp groups along with the two attached documents. Hope this is helpful.
All Is Well, India’s first AI-driven integrated fitness app is bringing you an assessment opportunity.
Take our 360-degree Integrated Fitness Assessment, known as the All Is Well Fitness Score (AFS), and improve your performance.
- Why should I take this assessment?
Long-distance running/cycling requires a combination of being
Physically strong: To minimize injuries, run/cycle pain-free and improve speed & recovery
Mentally tough: To continue running/cycling when you hit the wall and build a champion mindset during training
This integrated assessment will help you benchmark your current level of (physical + nutrition + psychological) fitness. It will also give you specific areas where you can improve to ensure you perform to your potential in the upcoming marathons, cyclothons and triathlons.
- Who would conduct it?
Team of All Is Well which includes sports science experts who have trained Ultra-marathon runners, champions like SKY, Shreyas Iyer, Sindhu and Mary Kom.
- What would I get after the test?
You will get a personalized integrated fitness report card which will include
AIW Fitness Score: Indicating your running/cycling fitness
Breakdown of your physical + body composition + psychological fitness parameters
Specific areas where you are strong and where you need to improve your running/cycling
Actionable Insights and tips from experts
Group Session with an expert of your choice to answer your questions related to injury care/ recovery/ S&C/ nutrition & hydration strategies/mental training
You will also get free access to the All Is Well app for a month.
Running AFS.pdf (3.3 MB)