Came across something called as mitopure basically urolithin a.
Seems super promising.
Im someone who has exeprimented with a lot of peptides. Hgh and copper being my favourite.
With terms of longevity Urolithin A this seems interesting.
Weirdly it isnt available yet in India.
Mitopure basically works on a cellular level by selectively removing the damaged or dysfunctional mitochondria, which probably is one of the most important cells.
So techinally if it does this. It should also improve gut health as it can extract better energy out of food.
Im not a believer of randomly eating pre or pro biotics there is so much that goes into gut health. I had a major ulcer during covid. Now my gut issues are far and few.
Anyway will let youll know if i get access to this. Might add it to my cookies