I scored a perfect 10, but I don’t really know if this is the right test for me to know my strengths. Can barely do 2 pull ups, breathless when I run for more than 2 minutes straight, and I can hardly lift any heavy weights
This was super easy for me. I don’t know whether all these years of doing all my household chores on my own has helped me excel in this task ; )
I will tell you what was more difficult. I was seated in one place on the floor trying to finish a piece & meet a tight deadline. It is peak summer & I live in hot, humid BOM without an AC. So, today morning I sat on the cool floor in a west-facing room, laptop in hand totally focussed on the job on hand. Eventually 4+ hours later when I had sent the final mail & wanted to get up, I swayed a bit & it took me a few seconds to find my balance while getting up. I think sitting on the floor for a bit & then getting up could be a tad more difficult than being in motion continuously- squatting down & getting up instantaneously… May be it has something to do with Newton’s laws of motion.
Would you guys be game for trying this (no no of course not for 4 hours)? Try at your own risk!
Quiet cool, I used some old pictures and thought the results were fairly accurate. The protein recommendation seemed exceptionally high, ~ 2.45 gms/kilo (I’d keyed in my weight as 72). Same case with you?