Hi @Shashi ,
Had a follow-up question. Are there any studies comparing the concentration of antibiotic in egg yolks versus egg whites? Additionally, does consuming only the egg white instead of the whole egg reduce antibiotic content?
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My bad. I mean antibiotic content in eggs. Not pro-biotic.
Are there studies that show the antibiotic concentration in egg yolks vs egg whites in a boiled egg? Wanted to know if eating just egg whites could reduce the harmful effects of antibiotics.
Read this article recently, it’s pretty interesting to learn how food can help with depression and your mood in general.
Also this as someone mentioned fiber 
Came across this thought of sharing it
https://www.instagram.com/p/C2U8DGcprtA/?igsh=MzRlODBiNWFlZA==
NoNo reference to the study to validate the claim.